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Advanced Strength & Conditioning for Exercise & Sport


ASC Syllabus


Current Unit:  Conditioning & Intro to Fitness Center

Schedule

Tuesday:           Block 3          YMCA

Wednesday:      Period 8         UCW

Friday:               Block 3          YMCA



Essential Questions / Homework

Physical Education & Wellness III


PEW III Syllabus




Current Unit:  Conditioning & Fitness Testing Pre-Test